How to contact me

When you are ready to reach out

What to expect

Reaching out is often the hardest step. Here's what happens after you do.

  1. 01

    Send a message

    Use the button below to reach out through SimplePractice, or call or text directly.

  2. 02

    We schedule a free 15-min call

    We'll talk briefly to make sure it feels like the right fit — no pressure, no commitment.

  3. 03

    You decide what comes next

    If it feels right, we schedule a first session. If not, I'm happy to point you toward someone who may be a better match.

All communication is confidential. This contact form is powered by SimplePractice, a HIPAA-compliant platform used by licensed therapists.

Ready when you are

I typically respond within one business day.

Prefer to call or text? 832-737-7962

Start your next chapter
Schedule a free consultation